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Let's Begin Your
Let's Begin Your
Wellness Journey
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Alaya Holistic Wellness Center
123 Wellness Lane, Indiranagar, Bangalore 560038
Business Hours
- Monday - Friday 9:00 AM - 9:00 PM
- Saturday 9:00 AM - 8:00 PM
- Sunday 10:00 AM - 6:00 PM
- Public Holidays By Appointment
FAQ
Common Questions
What is Alaya Holistic Wellness about?
Alaya is a calm, safe space designed for individuals dealing with modern urban stress — fatigue, lifestyle imbalance, mental overload, and physical stiffness. Our therapies focus on restoring balance, not just providing temporary relaxation.
Do you have separate spaces for men and women?
Yes. We provide dedicated therapy areas for men and women to ensure complete comfort and privacy.
Are therapies conducted by same-gender therapists?
Yes. All body therapies are conducted by same-gender practitioners to maintain dignity, safety, and emotional ease.
Do I need a prior appointment?
We recommend booking in advance so we can prepare your space and ensure an unhurried experience.
Is consultation included before the therapy?
Yes. We begin with a short conversation to understand your stress levels, lifestyle patterns, and specific concerns so your therapy can be tailored accordingly.
I feel constantly stressed and tired. Can your therapies help?
Yes. Many of our guests come to us with urban burnout, work stress, poor sleep, and body stiffness. Our therapies are designed to calm the nervous system and support long-term balance.
What should I wear?
Comfortable clothing is ideal. Appropriate therapy garments will be provided for your session so you can fully relax without any concern.
Is parking available?
Yes. Ample mall parking is available at Golden Court, NIBM Road for your convenience.
Is Alaya suitable for senior citizens?
Yes. Therapies are adjusted based on age, health conditions, and comfort levels.
What hygiene and safety standards do you follow?
We follow strict hygiene protocols, fresh linen for every guest, sanitized rooms, and a structured therapy process to ensure a safe and comfortable environment.
What is your cancellation policy?
We request a minimum of 24 hours' notice for cancellations or rescheduling.
How do I book an appointment?
Appointments can be booked via phone or WhatsApp. Our team will guide you through the best option based on your needs.